PRO-Pilates provides pilates personal training in Central and South West London with home visits available on request.

Clients are offered a choice of personal one to one training, duets and group classes within a fully equipped studio. Group classes are also available at your place of work or sports club.

We aim to provide quality teaching of the classical pilates method giving you a varied, dynamic and challenging workout each time. Unlike other Pilates you may have tried Pro Pilates gives you a full body workout and not just a breathing and stretching class.

With the unique use of springs for resistance rather than impact the specific Pilates equipment available develops muscular power and endurance providing a challenging workout for people of all ages and fitness levels as well as those rehabilitating injuries or physical conditions.